I'm lucky that I love exercising, says Hilary Duff Hilary Duff feels "lucky" because she enjoys exercising. The 36-year-old ...

 

I'm lucky that I love exercising, says Hilary Duff

Hilary Duff feels "lucky" because she enjoys exercising.

The 36-year-old star - who has Banks Violet, four, and Mae James, two, with her husband Matthew Koma, as well as Luca, 11, with Mike Comrie - has revealed that she places a lot of importance on her physical health.

The blonde beauty told E! News: "You have to make it a priority for yourself and your health.

I had to change my mindset around it and not be like, 'This is for my body. This is for me to look good.' I have to be like, 'No, this is for me to be good inside for my family.' It's not just about what's on the outside, it's about what's happening to your brain."

Hilary doesn't actually put any pressure on herself to exercise.

But unlike lots of people, the actress really enjoys working out.

Hilary said: "It feels liberating.